About Us

Explosive Athletic Training (E.A.T.) is an outside Transitional Footwork and speed training company combined with individual sport skills training.

Our mission is to help your athletes achieve athletic excellence through a focused and consistent training process designed to improve mental, physical, and sport specific performance.
We emphasize key performance elements.

1) Performance
2) Body Positioning
3) Conditioning
4) Speed
5) Agility
6) Hip Flexors
7) Fast Twitch
8) Core Strength

As a training organization,our mission is to develop future student-athletes who will perform successfully and compete at the highest level in every position. We want to prepare our student athletes for each season, at whatever level they compete in. E.A.T. consists of a group of coaches who have personal experience in high level competition.We promote discipline, ethics,and teamwork with our athletes,and our knowledge base rivals the competition, giving us the ability to maximize potential and positive results for each athlete we train. For personal training session inquires click here.

Explosive Athletic Training 7on7 Teams

Our high school 7on7 teams provide future high school athletes the platform they need to improve at their skill positions in football.Organized by Roosevelt High School and experienced coaches, the mission is to provide the structure for football players of all ages, whereby they can develop their skills by competing in the off-season at organized local, regional, and nationals events.

E.A.T. offers off season spring footwork and football training, so that devoted athletes can continue to enhance their skills. With high energy excitement and competition, this fast paced, speed sensitive passing league will get athletes in great shape while having a blast! 7on7 passing tournaments are a fun, competitive, non-contact way to play football. It is comprised of passing and catching, and allows scoring both on the offense and defense. Passing is now the feature offense, and thus defense, of most teams. Passing and catching take a great deal of practice to master.

We compete during every off-season in all of the major 7on7 tournaments in California; Pylon, Passing downs, B2G, IMG and more. At every tournament, E.A.T. 7on7 is one of the premier teams competing. Since our launch in December of 2015, we have help land our athletes a combined 15 division I scholarship offers and 4 division II offers.Currently,we are the reigning champs at the University of Cal Berkeley 7on7 shoot out, and runner ups at the USC 7on7 shoot out. Our 7on7 teams travel both in state and out of state to college tours, introducing our athletes to college coaches in efforts to spearhead their recruiting process. Join our team. We are NOT just another 7on7 team,we are the pipeline to your future!

Jump & Explosion Training

Explosive Athletic Training specializes in grass roots jump training, designed to improve core and leaping ability like no other program. Our jump training transfers to all sports where athletes are required to have elite jumping and leaping ability. Check out our jump training here.

Other Training Videos.