Explosive Athletic Training

EAT Fitness

GET FIT WITH E.A.T.

Are You Ready To Take Your Fitness To The Next Level?

Whether you are wanting to reach new fitness goals, or are a rookie to the gym as a whole, EAT will design a personalized program to assist you with achieving your goals. With a combined physical and nutritional regiment designed to sculpt your body, EAT will help you create a new you.
We will develop a charted program to ensure you are meeting your specific fitness goals and help you step by step. Your trainer will help create specific milestones that will motivate you to achieve your fitness goals every time.

Meal Plans

We will create a baseline intake goal which will allow your body to regulate the new way you will consume meals during training. This is important to your combined fitness and weight tracking in order to begin and maintain a consistent measurable outcome throughout. We will access your transformation along the way and make any adjustments necessary to continue reaching your fitness goals.

Explosive Athletic Training